Posts for tag: Bunions
With the ability to cause nagging discomfort throughout the day and prohibit daily movements as simple as walking, bunions can quickly turn from a barely noticeable bump on your toe, to a painful deformity that detracts from your over wellbeing. Fortunately, if caught early, you can prevent this podiatric issue from developing into a serious problem. Read on to learn if you could be suffering from this condition, and whether you should take a visit to your local podiatrist.
Signs That You May Have a Bunion
Generally forming on the side of your big toe, bunions are hard, bony lumps that are often caused by wearing poorly-fitted shoes (especially high heels), having genetic predispositions, or experiencing a foot injury. If you think that you may have a bunion, be on the lookout for these symptoms:
- A bony protrusion at the base of your toe
- A generally red discoloration
- A feeling of tightness in previously comfortable shoes
The above-listed symptoms describe the beginning stages of a bunion, a point during which your podiatrist will likely recommend a conservative approach to treatment. However, you may require more extensive medical care if you begin to notice these signs:
- Persistent pain and swelling
- Periodic numbness of the foot
- Restricted and slowed movement of the toe/foot
For less serious bunion cases, ones in which there isn’t pain yet and movement is still unrestricted, your podiatrist may recommend:
- Soaking your foot in warm water
- Taking anti-inflammatory medications such as Aspirin
- Wearing appropriate shoe inserts
- Avoiding tight-fitting footwear
In severe bunion cases, your podiatrist will likely recommend a more rigorous treatment approach in order to alleviate pain and increase mobility. Some of these options include:
- Custom-made orthotics to maintain toe alignment
- Regular physical therapy and a specialized exercise regiment
- Bunionectomy, a surgery to remove the bunion and realign the foot (this is only necessary in the most extreme of cases)
Concerned? Contact Us
If you feel that bunions are disrupting your life, then take the pro-active approach and schedule an appointment at our office to learn how to regain your health.
A bunion is one of the most common foot deformities, often affecting the joint at the base of the big toe. Anyone can develop this painful condition but it most often occurs in women. A bunion affects the structure of the foot, causing the joint to become enlarged, which causes the big toe to lean inward towards the other toes. In some cases, the big toe even overlaps the toes. This deformed joint may often become red or swollen, especially when wearing certain shoes or after certain physical activities.
A bunion is a gradual deformity, which means that as soon as you begin to notice changes in the joint or you start to experience symptoms you should consult a podiatrist. While the only way to correct the deformity is through surgery this is usually the last treatment option. After all, a foot doctor can often create a treatment plan that will reduce pain and prevent the deformity from progressing without needing to turn to surgery.
The first course of treatment is usually more conservative. You may be able to manage your bunion pain and swelling by:
- Taking over-the-counter NSAIDs
- Icing the bunion for up to 15 minutes at a time, 2-3 times a day
- Placing orthotics into your shoes to alleviate pressure on the joint (talk to your podiatrist about creating custom orthotics)
- Splinting or taping the foot to improve the structural alignment
- Wearing appropriate and supportive footwear that doesn’t put pressure on the toes or bunion
- Applying a bunion pad over the area to prevent a callus from forming while wearing shoes
- Avoiding certain activities and sports that could exacerbate your condition
For many people, these lifestyle changes and simple at-home treatment options are all that’s needed to reduce bunion pain and discomfort, and to prevent the problem from getting worse. Of course, if you find that at-home care isn’t providing you with relief, or if bunion pain is persistent or severe, then you should turn to a podiatrist for an evaluation. Not sure if you have a bunion or not? Call your foot doctor.
When should someone consider bunion surgery?
As we mentioned earlier, bunion surgery is considered a last resort when all other treatment options have been exhausted and they haven’t helped get your bunion symptoms under control. You may also want to consider getting bunion surgery if:
- Your bunion is large and makes it difficult to wear shoes
- Your bunion pain is severe and chronic
- You have trouble walking or moving around because of your bunion
- Your bunion is affecting your quality of life
It can take up to 6 months to fully recover from traditional bunion surgery so it’s important to discuss all of your treatment options with your podiatrist to find the most effective method for getting your bunion symptoms under control.
What is a Bunion?
What Causes Bunions?
How a Podiatrist Can Help
Prevention is Key
Our feet and ankles are prone to a number of problems at different stages of life. Below is a list of common foot and ankle problems. With each issue, you can find quick advice for finding relief from your ailment, and if you experience any of the following conditions, contact your podiatrist for further diagnosis and treatment options.
A bunion is a painful enlargement at the joint of the big toe. An important part of treatment is to wear shoes that conform to the shape of your foot and do not cause pressure areas. By doing this, you can often alleviate your pain. However, severe cases can be disabling. Visit your podiatrist for further treatment options if the change in shoes does not provide relief.
Heel pain is extremely common and can often begin without injury. You will often feel pain under the heel while standing or walking, with symptoms at their worst when first arising out of bed. Most cases will improve on their own. Heel stretching, medication to reduce swelling of the soft tissues of the foot and orthotics can all be helpful in providing relief from your heel pain. For prolonged and troubling cases, visit your podiatrist for further treatment.
Corns and Calluses
Corns and calluses are caused by pressure on the skin of your foot. Treatment involves relieving the pressure on the skin, usually by modifying the shoe. Pads to relieve the bony pressure are helpful, but they must be positioned carefully. A visit to your podiatrist will help in the treatment planning.
Plantar warts occur on the sole of the foot and look like calluses. They result from an infection by a specific virus and are like other warts, but they grow inward. Plantar warts are difficult to treat, but success has been achieved with repeated applications of salicylic acid to soften the overlying callus and expose the virus. Other treatments include injection of the warts with medication, freezing the warts with liquid nitrogen and, very rarely, surgery. Your podiatrist can create the best treatment plan for your plantar warts.
Are you looking for an effective solution for your bunion pain? Dr. Arthur Kaplan, your Port Washington, NY foot doctor, discusses what you can do to relieve bunion pain.
Why do I have bunion pain?
Bunions, those hard bumps that form at the base of your big toe, develop when the bones in your foot move out of alignment. The problem can occur if you frequently wear high heels or tight shoes, or have arthritis or an inherited foot defect. Bunions can cause significant pain and numbness at the base of your big toe and can even make it difficult to move the toe. When bunion pain interferes with your life, it's a good idea to talk to your podiatrist about treatment options.
What types of treatment in Port Washington reduce bunion pain?
Simple remedies can make a big difference in bunion pain. Pads applied to bunions cushion them and prevent them from rubbing painfully against the sides and top of shoes. Toe separators can help reduce corns and calluses caused when your big toe leans toward your other toes and rubs against them.
Since bunion pain is caused by a misalignment of the bones in your foot, you may experience relief by using splints or tape to improve the position of your foot. When you visit your foot doctor, he can show you how to properly apply these products for maximum comfort. Orthotics, custom-made shoe inserts that support your foot, can also be helpful.
These treatments may be all you need to manage your pain, but if your symptoms don't improve, your foot doctor may recommend bunion surgery. Surgery is used to reposition and realign the bones in your foot. Pins or screws may be needed to keep your newly aligned bones from moving. Surgery not only eliminates your bunion bump, but also reduces pain. During surgery, your doctor may also remove extra tissue and small sections of bone.
Don't let bunion pain prevent you from enjoying your favorite activities! Call Dr. Kaplan, your Port Washington, NY foot doctor, at (516) 883-8313 to schedule an appointment to discuss your foot pain.
|Tuesday:||9:30 AM - 4:00 PM|
|Wednesday:||10:30 AM - 7:00 PM|
|Thursday:||10:30 AM - 7:00 PM|
|Friday:||10:30 AM - 5:00 PM|
|Saturday:||9:30 AM - 2:00 PM|