Shin splints refer to pain on either side of the leg bone that is caused by muscle or tendon inflammation. The problem is usually related to a collapsing arch, but may be caused by a muscle imbalance between opposing muscle groups in the leg.
Proper stretching before and after exercise and sports, corrective shoes, or orthotics (corrective shoe inserts) can help prevent shin splints.
|Tuesday:||9:30 AM - 4:00 PM|
|Wednesday:||10:30 AM - 7:00 PM|
|Thursday:||10:30 AM - 7:00 PM|
|Friday:||10:30 AM - 5:00 PM|
|Saturday:||9:30 AM - 2:00 PM|